HELM Life - Mental Health Awareness Month

Let us help support your programming!

Run a MicroLearning Challenge to learn more about how to better support your Mental Health!

Push back on Stigmas

Play either a single challenge or one MicroLearning a week for 3 weeks! Join us for 10 minutes of word-search-based learning about anxiety - what it is, and how it can manifest differently in different people.

Get Moving!!

Launch the game by sending out your company's custom link! The game ends with a short quiz to test their new knowledge on the benefits to your mental health of finding a way to get moving that works for you.

Learn some Tools!

The 3rd week of the challenges teaching about some tools or techniques to use to navigate difficult emotions and feelings. After the quiz - see your colleagues on the leaderboard that shows the Top 3 Participants, and everyone who played.

Play a Gameshow!

Get your buzzers ready for this fun, interactive Clear the Board game!

SuperCharge Your Sleep!

Join us for an hour of buzzing, laughing, and guessing as we explore the secrets to getting better sleep! From sleep science and dream mysteries to tips that will have you snoozing like a pro, get ready for a game that's as fun as it is refreshing!

How do MicroLearnings Work?

They're a great way to have fun at your own pace!

Challenge your teams to learn a little bit more - and then put their knowledge to the test!

Step 1: Teaches participants a little about the event being celebrated in a puzzled-based way. Step 2: A Timed quiz on what they learned!

This is an asynchronous 12-minute challenge that comes complete with a Top Scores Leaderboard for those who need a little bit of competitive motivation!

We also work with amazing speakers!

Things people often ask:

Here's why teams choose HELM Life Programming:

Interesting Content

HELM Life works with expert partners to bring important and interesting learning to your teams in a fun and engaging.

Easy to Organize

HELM Life Events are easy to book and come with blurbs and images to share - organizers simply need to get teams to their link, and we'll take over from there!

Donation Included

HELM Life makes donations to organizations working to address the systemic inequalities we learn about.

Testimonials

Testimonial

"Thank you again for hosting us yesterday! Our team really enjoyed it. I also wanted to give an extra shoutout to the host who led our team, she was very knowledgeable and helpful in answering everyone's questions. We'd definitely like to know about any future events."

Courtney B.

Influxdata